Meditation for Beginners - Free and Open to All
Organizer:
Isha Foundation
Category:
Yoga/Meditation
Event Date:
Sun, Oct 12
Timings:
1PM - 2PM
Ticket Price:
Free
Place:
North Regional Library
Email:
Description:
Ages: 12+ (ages 12-17 to be accompanied by a parent/guardian)
Session Duration : 60 mins
Walk-ins are welcome
RSVP : https://innerengineering.sadhguru.org/free-yoga
Please bring your own yoga mat and a cushion if needed.
Due to the nature of the practices, we request you to maintain a light or empty stomach condition when you come for the session.